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    <loc>https://www.getcareathome.org/blog</loc>
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    <lastmod>2026-07-09</lastmod>
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    <loc>https://www.getcareathome.org/blog/dementia-behaviors-that-may-mean-it-is-time-to-get-help-at-home</loc>
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    <lastmod>2026-07-13</lastmod>
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    <loc>https://www.getcareathome.org/blog/the-limits-of-fall-detection-technology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/01a21b48-05e9-474e-b7cc-b4db964faffb/Screenshot+2026-07-06+at+4.06.32%E2%80%AFPM.png</image:loc>
      <image:title>Caregiving Resources - The Limits of Fall Detection Technology - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.getcareathome.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-07-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/94599b7f-4418-468d-b137-e774cf09c3e0/Unknown-18.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/3ce797e7-0fbb-4313-8c98-ffd3a59d086a/Unknown-19.jpg</image:loc>
      <image:title>Home - Non-Medical In-Home Care for Citrus Heights Seniors</image:title>
      <image:caption>Compassionate non-medical care that helps seniors stay safely at home</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/1d1bee0a-31a7-4651-97a0-4d305a9a30d8/Unknown-20.jpg</image:loc>
      <image:title>Home - Reliable Care</image:title>
      <image:caption>Count on us to show up—on time, every time—with consistent, compassionate home health care.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/84f56273-69ac-408a-b00b-4880676be380/Unknown-48.jpg</image:loc>
      <image:title>Home - Personalized Care</image:title>
      <image:caption>We tailor every care plan to your loved one’s unique needs, routines, and preferences.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/1818bd89-9d12-425d-b899-28b889de9bbb/Unknown-22.jpg</image:loc>
      <image:title>Home - Peace of Mind</image:title>
      <image:caption>You’re not alone. We help relieve the stress of caregiving with trusted home health care in Sacramento</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/273a64c2-732e-4faa-b159-415cb0b75933/Screenshot+2026-07-06+at+3.07.02%E2%80%AFPM.png</image:loc>
      <image:title>Home - Founded by a caregiver. Built for families.</image:title>
      <image:caption>At Get Care at Home, we believe everyone deserves to feel safe, respected, and cared for at home. Founded by a mother, caregiver, and community leader, our company is rooted in compassion and built to support Citrus Heights families .</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.getcareathome.org/discover</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/c026a47f-deeb-4b6d-aa95-eaac88e35401/Unknown-24.jpg</image:loc>
      <image:title>Discover</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/419e3a22-e0da-4a19-851e-168a791fab61/Unknown-25.jpg</image:loc>
      <image:title>Discover - Caring Partners for In-Home Care</image:title>
      <image:caption>Every family’s needs are different and so is every care journey. That’s why we offer a full range of home care services, tailored to meet your loved one right where they are. Whether you need a few hours of help or round-the-clock support, our compassionate caregivers are here to provide companionship, comfort, and expert care so your family can feel confident every step of the way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/e7bf3428-93eb-435e-b420-25783c824d19/Unknown-26.jpg</image:loc>
      <image:title>Discover - Companionship &amp; Personal Care</image:title>
      <image:caption>We support daily routines like bathing, meals, medication reminders, and friendly conversation—because emotional well-being matters just as much as physical health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/fd3fc2e4-4ee0-4d3e-b500-6628392361c6/Unknown-27.jpg</image:loc>
      <image:title>Discover - Disability Support</image:title>
      <image:caption>We’re here whenever you need us—day or night. Our around-the-clock care offers peace of mind, knowing your loved one is never alone and always supported.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/0df61ecc-291d-44aa-aa50-a09914ce8e69/Unknown-30.jpg</image:loc>
      <image:title>Discover - Respite Care for Families</image:title>
      <image:caption>You take care of everyone—we’re here to take care of you. Whether you need a break for a few hours or a few days, our respite care helps you recharge while your loved one is in caring hands.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/f3d9213e-0987-4536-80a3-52f6d41bcab0/Unknown-28.jpg</image:loc>
      <image:title>Discover - 24/7 Care</image:title>
      <image:caption>We’re here whenever you need us—day or night. Our around-the-clock care offers peace of mind, knowing your loved one is never alone and always supported.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/f5ad6eaf-3898-4822-b691-590629b25e40/Unknown-29.jpg</image:loc>
      <image:title>Discover - Dementia &amp; Memory Care</image:title>
      <image:caption>Gentle, respectful support for individuals living with Alzheimer’s or other forms of dementia—focusing on safety, familiarity, and moments of joy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/07bbcc59-62ee-4210-9f90-e58402c3a373/Unknown-32.jpg</image:loc>
      <image:title>Discover - Veteran Care</image:title>
      <image:caption>We honor our veterans with specialized care plans and respectful service tailored to their unique experiences and needs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.getcareathome.org/personal-home-care-plans</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/ef863e6f-8e23-4673-aaac-f3f4fb77f49f/Unknown-40.jpg</image:loc>
      <image:title>Personal Home Care Plans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/dbebbfed-5d1f-486a-96c0-a038ed751892/Unknown-25.jpg</image:loc>
      <image:title>Personal Home Care Plans</image:title>
      <image:caption>At GET CARE AT HOME, we build personalized care plans that honor routines, preferences, and dignity. Our personal home care plans are crafted around the way your loved one lives, not the other way around. Serving Sacramento, CA, we listen first, then design practical support that keeps seniors safe, comfortable, and engaged—at home, with confidence.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.getcareathome.org/caregivers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/ec0b4475-d234-46b1-92f8-153f29be5685/Unknown-34.jpg</image:loc>
      <image:title>Caregivers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/c0ab9667-30be-4c0e-8190-f95573e358fc/Unknown-35.jpg</image:loc>
      <image:title>Caregivers</image:title>
      <image:caption>At Get Care at Home, we understand that finding the right caregiver services for your loved one goes beyond just assistance; it’s about trust, respect, and peace of mind. As a leading provider of in-home health care in Citrus Heights, we offer compassionate, dependable, and personalized care plans designed to support independence and enhance quality of life. Whether your loved one needs help with daily routines or simply someone to be there when family can’t, we’re here to help with dignity and heart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/f5a6c187-b971-4901-9cd4-fd028866bc69/Unknown-36.jpg</image:loc>
      <image:title>Caregivers - Delivering Care That Feels Like Family</image:title>
      <image:caption>Founded by a mother, caregiver, and community leader, Get Care at Home was built on compassion and commitment to families. We know firsthand the challenges of finding reliable support for aging parents or loved ones with disabilities. That’s why our home health care givers treat every client like family—showing up on time, every time, with warmth, patience, and professionalism. From companionship and meal preparation to personal care and mobility assistance, our caregivers are trained to provide thoughtful support that respects your loved one’s independence and preferences.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/63cb1449-8cc2-4c2e-a476-19df77d28c43/Unknown-37.jpg</image:loc>
      <image:title>Caregivers - Personalized Care for Every Individual</image:title>
      <image:caption>We believe no two people need the same kind of care. Our care givers work closely with each family to create a customized plan that reflects the client’s lifestyle, health goals, and daily routines. Whether it’s memory care for individuals with Alzheimer’s, respite care for family caregivers, or ongoing support for seniors who wish to age in place, our services are flexible and responsive to evolving needs. At Get Care at Home, every plan is designed to ensure safety, comfort, and continuity—because consistent, compassionate care makes all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/78ea82ba-6336-4cd9-b16c-273eaa4536ab/Unknown-38.jpg</image:loc>
      <image:title>Caregivers - Supporting Families With Compassion and Commitment</image:title>
      <image:caption>We’re proud to serve families throughout Citrus Heights with dependable home health care givers who bring reliability and genuine compassion to every visit. Our goal is to relieve the stress of caregiving so you can focus on what truly matters: spending meaningful time with your loved one. With Get Care at Home, you’ll have a trusted partner who understands the local community and the importance of delivering care that feels personal, not clinical. When you choose Get Care at Home, you’re choosing a team that values people above all else. Let our compassionate care givers help your loved one thrive safely and comfortably at home.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.getcareathome.org/senior-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/963e3c79-c3b2-40bd-b24b-3b0b8fb646a1/Unknown-41.jpg</image:loc>
      <image:title>Senior Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/89e851ee-deec-44c0-a44c-8b00030e3cdc/Unknown-42.jpg</image:loc>
      <image:title>Senior Services</image:title>
      <image:caption>At Get Care at Home, we believe every senior deserves to age with dignity, comfort, and respect in the place they love most—their own home. Our caregiver services in Sacramento, CA, are designed to provide personalized care plans that offer non-medical support, helping older adults live independently while ensuring their safety and well-being. Whether your loved one needs assistance with daily activities, companionship, or specialized support, our experienced caregivers are here to help every step of the way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/7dc974dd-51db-4c74-b6e3-def60f4bccbb/Unknown-44.jpg</image:loc>
      <image:title>Senior Services - Delivering Reliable Senior Home Health Care</image:title>
      <image:caption>Count on Get Care at Home to deliver consistent, compassionate senior home health care—on time, every time. We understand that each person’s needs are unique, so we tailor every care plan around your loved one’s routines, preferences, and health goals. From helping with personal hygiene and meal preparation to managing medications and offering emotional companionship, our goal is to make home life safer and more enjoyable for seniors and their families. We also provide respite care for family caregivers, giving you the peace of mind and rest you deserve.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/9f63ff2c-728f-4a2e-9f41-bef504b62f22/Unknown-46.jpg</image:loc>
      <image:title>Senior Services - Building Trust Through Compassion and Commitment</image:title>
      <image:caption>Founded by a mother, caregiver, and community leader, Get Care at Home was built with a deep understanding of what families truly need—dependability, empathy, and trust. Our team is made up of skilled professionals who are passionate about making a difference in the lives of Sacramento seniors. We know how important it is to have caregivers you can rely on, which is why we prioritize not only expertise but also genuine kindness and respect in every interaction. When you choose us, you’re choosing a local team that treats your loved one like family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/d7b904c0-fecb-496c-962c-e0dd71649925/Unknown-47.jpg</image:loc>
      <image:title>Senior Services - Supporting Families With Personalized In-Home Care</image:title>
      <image:caption>Every family’s situation is different, which is why our senior care plans are fully customizable. Whether your loved one requires a few hours of assistance each week or 24-hour home health care, we adjust our services to meet your evolving needs. We proudly serve seniors, veterans, and individuals with disabilities throughout Sacramento County, helping each person maintain independence, comfort, and peace of mind at home. At Get Care at Home, we don’t just provide care; we build relationships rooted in compassion and respect. You’re not alone in this journey. Let us help lighten the load and bring comfort, safety, and companionship to your loved one’s everyday life.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.getcareathome.org/home-care-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/ff25df48-ecb2-4318-9834-6f1072e9bc0d/Unknown-39.jpg</image:loc>
      <image:title>Home Care Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/5c2d58d4-dfa4-43ea-8e9f-653b730ddad0/Unknown-37.jpg</image:loc>
      <image:title>Home Care Services</image:title>
      <image:caption>At GET CARE AT HOME, we provide friendly and reliable caregiver services alongside dependable in-home health care throughout Sacramento, CA. From daily routines to memory support, we meet your family where you are—with kindness, consistency, and professionalism. Our personalized care plans are tailored to your loved one’s preferences, while our home health care approach emphasizes dignity, safety, and independence.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/76b11b20-5ab0-4936-bedc-000fe903c537/Unknown-26.jpg</image:loc>
      <image:title>Home Care Services - Our Story: Founded By A Caregiver, Built For Families</image:title>
      <image:caption>Founded by a caregiver and built for families, GET CARE AT HOME provides non-medical support for seniors, veterans, and individuals with disabilities across Sacramento County. We believe everyone deserves to feel respected and cared for at home. You can count on us to show up—on time, every time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/bc5f82ba-9eb7-45b1-a9b8-5f460a9a6a81/Unknown-19.jpg</image:loc>
      <image:title>Home Care Services - Personalized Home Care Services We Provide</image:title>
      <image:caption>Our home care services cover the essentials that make each day smoother: companionship, bathing and grooming support, medication reminders, meal preparation, light housekeeping, mobility assistance, transportation to appointments, and memory care routines. While we are a non-medical provider, our team coordinates with families and health professionals to keep care plans aligned. It’s thoughtful, practical home health care designed to fit real life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/b2a24d38-f9dd-47f4-ad8d-a94f3d10aac2/Unknown-18.jpg</image:loc>
      <image:title>Home Care Services - Why Families Choose Professional Caregivers</image:title>
      <image:caption>Professional caregivers bring training, consistency, and calm to your home. We screen, train, and supervise every team member, so your loved one receives reliable support and you enjoy peace of mind. With proactive communication, schedule transparency, and respectful boundaries, we elevate home health care beyond tasks—supporting safety, reducing stress, and preserving family relationships.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/08afe5d1-5b0e-4f31-8092-3a93f047a4ac/Unknown-33.jpg</image:loc>
      <image:title>Home Care Services - How We Build Your Care Plan</image:title>
      <image:caption>We begin with a friendly assessment to learn routines, preferences, and goals. Then we create a flexible plan, from a few hours a week to 24/7 coverage. As needs change, we adjust—because compassionate home care services must grow with your family. Ready to get started? Contact GET CARE AT HOME in Sacramento, CA, for a no-pressure consultation. Let us design home care services that help your loved one thrive with confidence and comfort.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.getcareathome.org/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-08</lastmod>
    <image:image>
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      <image:title>FAQs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.getcareathome.org/team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/9d1352a1-ca8c-4c10-b53d-41ff2022cae2/Screenshot+2026-07-07+at+9.58.43%E2%80%AFAM.png</image:loc>
      <image:title>Team - Porsche Middleton</image:title>
      <image:caption>Founder &amp; CEO</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/38e4f309-53d8-4133-818f-6d1f4a453134/Screenshot+2026-07-07+at+9.58.59%E2%80%AFAM.png</image:loc>
      <image:title>Team - Benjamin Middleton</image:title>
      <image:caption>Director of Operations</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/818ee290-359b-48d5-be58-6a91222d76ba/Screenshot+2026-07-07+at+9.58.52%E2%80%AFAM.png</image:loc>
      <image:title>Team - Marcia Rayford</image:title>
      <image:caption>Director of Care Services</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a4c1d019cec060666eb83d6/308352ae-bc09-4603-8d05-a852dfaf548d/Unknown-43.jpg</image:loc>
      <image:title>Team - Now Hiring Caregivers</image:title>
      <image:caption>Become a Dementia Care Specialist At Get Care at Home, you're not just a caregiver—you're a lifeline for families navigating Alzheimer's and dementia. We provide comprehensive training through the Alzheimer's Association and competitive compensation, giving you everything you need to build a rewarding career in specialized home care.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.getcareathome.org/application</loc>
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    <lastmod>2026-07-14</lastmod>
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  <url>
    <loc>https://www.getcareathome.org/personalized-care-assessment</loc>
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    <lastmod>2026-07-14</lastmod>
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    <lastmod>2026-07-14</lastmod>
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    <lastmod>2026-07-14</lastmod>
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